Some recipes can also be prepped ahead of time, so you can prep a week’s worth of meals in just 2-4 hours. It offers instructions on making recipes using your Instant Pot, which is a huge time saver. People on a time crunch will also enjoy this meal plan. Plus, no one likes a repetitive menu, so you’re less likely to get bored with eating the same thing over and over again. This offers a variety of nutrients from different vegetables, grains, legumes, and so on. One advantage of this plant-based meal planner is the wide range of foods incorporated into the recipes. Each weekly meal plan is centered around whole foods, so meals are vibrant, healthy, and diverse. If you’re looking for a nutritionally balanced vegan meal planner, consider the Clean Food Dirty Girl Meal Planner. How to access: Web-based app, printable PDF downloadĬustomizable by allergies? No, but common allergies are clearly labeled and can usually be omitted or substituted. Price: $25 per month, $60 per quarter, or $216 per year Low sodium, oil-free recipes may be more nutritious but can taste bland.Access the app from any iOS or Android device.For an even better deal, lock in $9.99 a month pricing when you sign up for the Forks Over Knives Meal Planner annual option that goes for $119.99 once per year. Join the monthly plan for $19.99 a month and cancel anytime.
Sign up for a free 2-week trial of the Forks Meal Planner to give it a try. No more overspending at the grocery store, forgetting to pick up essential ingredients or drawing a blank on what food items you need when you get to the store. Once you confirm your weekly meal plan, you’ll receive a smart grocery list that contains only the ingredients you’ll need for the week. Got a picky eater in the family? What about allergies? Customize the menu to the people in your household and their preferences, so meals are always a hit. Recipes take no longer than 35 minutes to prepare, so dinner can be ready in a hurry.Ī new meal plan is designed by Forks Over Knives Meal Planner chefs and released each week. This plant-based meal planner is perfect for people with a busy schedule. New plant-based recipes are routinely added to the collection of more than 1,000 vegan-friendly recipes. The Forks Over Knives Meal Planner offers personalized weekly meal plans backed by nutritionists and professional chefs. How to access: iOS app, Android app, web-based app, printable PDF downloadĬustomizable by allergies? Yes, accommodate gluten, soy, and nut intolerances. Which Plant-Based Meal Planner is Right For You?.